15 Best Kava Supplements: Top Rated Products on Amazon

Looking for the best kava supplement can be daunting, but it’s essential for achieving relaxation and reducing stress.

Many people are overwhelmed by the vast options available. Narrowing down the top-rated products on Amazon makes the search more manageable.

This guide highlights the 15 best kava supplements, featuring products that have earned high ratings due to their effectiveness and popularity.

Kava supplements are known for their calming effects and mood-balancing properties. Consumers often look for supplements that offer fast-acting support with kavalactones.

Some top choices include fast-acting kava supplements and popular kava kava root extracts, which are praised for stress relief and relaxation.

15 Best Kava Supplements on Amazon

We’ve compiled a list of the best kava supplements available on Amazon. Our selections are based on customer reviews and product quality. Let’s explore the top picks to help you find the right supplement for your needs.

(Purchases through our site links may earn us affiliate commissions)

1. Natures Craft Kava Kava Supplement

This supplement is ideal for those needing a natural way to relax and improve sleep quality.

Pros	Cons
Great for easing stress and anxiety.	Effects may vary from person to person.
Non-drowsy relaxation benefits.	Some may find it makes them feel slightly lethargic.
Easy to incorporate into a daily routine.	Results may take a few days to become noticeable.

In our experience, the Natures Craft Kava Kava Supplement provides a calming effect without making us sleepy. We noticed it was especially helpful in winding down after a busy day, providing a smooth transition into relaxation.

The capsules are simple to take and fit seamlessly into our evening routine. They allow us to relax without the foggy feeling that sometimes follows other sleep aids. We also felt a noticeable improvement in our ability to unwind without sacrificing alertness during waking hours.

Overall, it’s a great product for anyone looking to manage stress naturally. While individual results can differ, many of us found it effective in promoting a peaceful state of mind.

2. Gaia Herbs Kava Root

This supplement is a solid choice for promoting relaxation, thanks to its vegan ingredients and ease of use.

Pros	Cons
Supports a sense of calm	Effects may be subtle for some
Capsules are simple to take	Not suitable for bedtime use due to mild stimulation
Free from common allergens	Thirty-day maximum usage limit

Gaia Herbs Kava Root helps us feel relaxed and at ease. The capsules fit seamlessly into our daily routine, and it’s impressive how well they support emotional balance without any hassle.

Their commitment to non-GMO and allergen-free ingredients makes us trust this product more. The capsules are also vegan, which is a big plus for those who avoid animal products.

A point to consider: the capsules shouldn’t be taken close to bedtime, as some of us found the mild stimulating effect lessens its suitability for sleep. Overall, Gaia Herbs offers a practical option for those seeking calm during stressful times.

3. IHW Kava Kava Extract Drops

These kava kava extract drops offer powerful mood support and relaxation thanks to their high concentration and natural ingredients.

Pros	Cons
Quickly absorbed, offering fast results	Limited to adult use only
Alcohol-free formula, free from harmful substances	Requires daily shaking for best results
Rich in vitamins and minerals for overall wellness	May not suit everyone with certain health conditions

Using IHW Kava Kava Extract Drops has been a genuinely pleasant experience. This supplement stands out because of its rapid absorption, allowing us to feel calm and relaxed shortly after taking it. The taste is mild, and adding to our drinks or taking them directly is a breeze.

One of the most striking features is its alcohol-free formulation. It reassures us that the drops are safe and free of artificial colors or harmful chemicals, making the supplement feel much cleaner. Additionally, essential vitamins and minerals add to its appeal by supporting general health.

However, it’s important to remember that this product is only for adults. Users must shake it well before use to ensure an even distribution, which is crucial for maximum effectiveness. While we’ve seen positive results, those with specific health concerns should consult a doctor before use.

4. NOW Foods Kava Kava Extract

This supplement is a solid choice for relaxation and mood support thanks to its effective kavalactones content.

Pros	Cons
Effective for promoting relaxation	May cause drowsiness
Vegan-friendly capsules	Not for long-term use
Includes additional herbal ingredients	Potential for mild side effects

The NOW Foods Kava Kava Extract stands out for its relaxation benefits.

The kavalactones help promote a calm mood, and we felt the effects quite quickly after taking it. The vegan capsules are also a plus, making them suitable for those following plant-based diets.

Adding other herbal ingredients like Eleuthero and Valerian enhances the relaxing effects. These extra ingredients create an herbal blend that’s straightforward and hassle-free. This supplement felt quite comprehensive in addressing stress and promoting relaxation.

On the flip side, it’s essential to note that this product is not recommended for more than four weeks of continuous use. Some of us experienced mild drowsiness, especially when taken during the day. It’s wise to stay aware of any potential side effects if you’re considering it.

5. NutraPep Kava Ashwagandha Drops

NutraPep Kava Ashwagandha Drops offer a blend of calming herbs and vitamins for those seeking a natural way to ease stress and support mood.

Pros	Cons
Encourages relaxation without making us sleepy	Strong herbal flavor might not suit everyone
Uses a natural, vegan-friendly formula	Requires consistent use for full benefits
Offers immune and detox support	Not suitable for those sensitive to Kava

The NutraPep Kava Ashwagandha Drops are a go-to for relaxation at the end of a busy day.

These drops, Featuring Kava Root and Ashwagandha, help us unwind effectively. The lack of sugar and alcohol makes them stand out, especially for those watching our diets.

What sets this product apart is its additional health benefits. Ingredients like vitamin C from Acerola Cherry also boost our immune system. Moreover, Schisandra Extract helps our body’s natural detox processes to go smoothly.

Liquid supplements like this are easy and versatile. Whether we take them directly or mix them into a beverage, they’re convenient. For those aiming for relaxation and general wellness, NutraPep offers a quality solution that fits well with our routines.

6. Up Side Kava Chill Pills

If you can get past their taste, these kava mints could be a decent option for those seeking portable relaxation with a refreshing minty twist.

Pros	Cons
Refreshing Moon Mint flavor makes consumption more pleasant.	The taste can be quite bitter, especially for those not used to kava.
Compact and easy to travel with, fitting smoothly into our daily routine.	Not everyone feels the calming effects strongly.
Quick effect, making them handy for stress relief.	Packaging can be tricky to open without spilling.

We liked the convenience of the Up Side Kava Chill Pills when we needed to relax during a busy day. The minty flavor softens the natural earthiness of kava, making the experience a bit more enjoyable.

Ideal for those on the move, these mints fit right into our purse or pocket.

While the flavor improves from traditional kava, it might still be too strong for some. Not everyone on our team felt the intended relaxing effects, which is a factor to consider if you’re new to Kava products.

Despite this, for some of us, taking these mints became a quick way to ease stress.

The compact tin is sleek and travel-friendly, though it’s important to be careful when opening it, as the mints can easily spill.

If you don’t mind the taste, these mints can be a practical choice for quick relaxation.

7. (2 Pack) Lukaree Kava Kava Root Extract

This product is a worthwhile consideration for anyone seeking a calming supplement with a mix of ingredients for relaxation and support.

Pros	Cons
High concentration of kavalactones	Taste might not suit everyone
Quick absorption in liquid form	Relaxation effects can be mild
Alcohol-free extraction process	Might not work for everyone

In our experience, this kava extract by Lukaree offers a calming effect that’s great for unwinding after a busy day.

We found it convenient because of its liquid form, which absorbs quickly.

Plus, the alcohol-free extraction process ensures we benefit without harsh ingredients.

However, the taste can be a bit challenging.

It’s important to note that while there is a hint of sweetness, there are also some bitter undertones. We suggest mixing it with juice or water to make it more pleasant.

The relaxation effects were noticeable and effective, but they were not very strong for everyone on our team.

Various ingredients, such as ashwagandha and valerian root, suit those who want a holistic supplement, but results may vary depending on individual needs.

8. BLUEGALA Kava Kava Drops

For those seeking a natural way to relax and sleep well, this product is a valuable addition to your routine.

Pros	Cons
Supports calm and restful sleep	Taste may not be pleasant for everyone
High absorption rate	Requires shaking before use
Easy to use with no alcohol	Limited availability in stores

We’ve been impressed by how effective the BLUEGALA Kava Kava Drops provide calmness and relaxation.

After using this supplement, sleep comes more quickly, and we wake up refreshed. The ability to fight stress with just a few drops before bed is quite remarkable.

The liquid form of this kava ensures fast absorption and is often more effective than capsules or powders.

It’s convenient because you can use it as is or mix it with your favorite drink. This flexibility makes it easy to incorporate into our daily routine without hassle.

Despite its effectiveness, a few users might find the taste not to their liking.

However, mixing it with juice can offset this.

And while it’s primarily available online, we can attest to its benefits, especially for those who value a natural lifestyle.

9. PRIMO KAVA Kava Kava Gummies

The PRIMO KAVA Kava Kava Gummies offer a tasty and easy relaxation experience with authentic Fijian kava.

Pros	Cons
Potent kava dose in a convenient gummy	Some users might not like the numbing sensation
Enjoyable root beer flavor without bitterness	Effects may vary between batches
Great relaxation without feeling drowsy	Might not suit everyone’s taste preference

These kava gummies immediately caught our attention with their nostalgic root beer flavor, making them a fun option for relaxation.

We found the 50mg of kavalactones to be quite effective without overwhelming.

Their ability to support relaxation without causing drowsiness fits well with our on-the-go lifestyle.

In our experience, the mouth-numbing effect was noticeable and reminiscent of traditional kava drinks.

While we enjoyed this aspect, it might not be ideal for everyone.

However, the result was a calming and peaceful feeling that helped wind down after an exhausting day.

Despite minor differences in effects from one batch to another, the customer service team was supportive when we reached out.

These gummies stand out with their distinctive taste and consistent calming effects for those seeking a unique way to unwind.

10. Natrol Mood & Stress Kava Kava 200mg

This kava supplement might be a good choice for those looking to ease tension and improve relaxation in their daily routine.

Pros	Takes time to feel the effects
Promotes relaxation effectively	Takes time to feel effects
Easy to take with meals	May not be strong enough for some
Made with high-quality ingredients	Some users report no noticeable difference

Natrol Mood & Stress Kava Kava 200mg offers a natural way to unwind.

It’s designed for adults who want a calming supplement without artificial additives.

We found the capsules easy to incorporate into our daily routine, with a simple suggestion to take them with meals.

The quality ingredients promise a non-GMO and gluten-free experience.

It’s important to note that this supplement may not provide immediate results.

Some of us noticed a more relaxed state only after a few days.

While it’s ideal for easing into using kava, those requiring a more substantial effect might find it lacking.

In our experience, the product works best for those sensitive to mood and stress management supplements.

It strikes a nice balance, promoting relaxation and mental clarity without heaviness or sedation.

This might not be the right choice if you need high doses or quick effects, but it’s a great option for starting gently with kava.

11. HOLLEGEND Kava Kava Root Extract

It is a wonderfully practical choice for stress relief and improved sleep when dosage is carefully managed.

Pros	Easy to take and adjusts well with dosage
Dropper can be challenging to manage for precise dosage	Dropper can be difficult to manage for precise dosage
Promotes relaxation and restful sleep	Some users might find it too sweet and not authentic
Pleasing lemon flavor improves palatability	Price may be high for regular use

This liquid kava supplement from HOLLEGEND makes a notable impression with its easy-to-take format and pleasing lemon taste.

The blend includes powerful ingredients like ashwagandha and L-theanine, which work together to help when stressed or anxious.

It’s simple enough to add to our evening routine and supports a smoother transition to a peaceful night’s sleep.

We’ve found the kava drops highly absorbable, which improves their effectiveness compared to other forms like capsules.

One downside we’ve noticed is the dropper, which can be tricky to use accurately.

This means focusing on dosage can be slightly more challenging than expected, but practice makes us more comfortable.

Users hoping for a traditional kava experience may find that it lacks the authentic kava taste and effect due to its sweetness.

However, considering its soothing relaxation, it’s a reasonable trade-off if we’re seeking an accessible kava product that’s pleasant to consume.

12. Wild & Organic Kava Kava Drops

Wild & Organic Kava Kava Drops are a solid choice for anyone looking for an easy-to-take supplement to support relaxation and calmness.

Pros	Cons
Natural and vegan formula	Sweet taste might not appeal to everyone
Alcohol-free for easy digestion	Type of kava not specified (noble or tudei)
Offers a 168-day supply per bottle	Slightly pricey for some budgets

Our experience with Wild & Organic Kava Kava Drops made relaxing more accessible. The alcohol-free formula is gentle on the stomach, and the natural sweetness is a pleasant surprise.

It mixes well in drinks, making it a simple addition to our daily routine.

The vegan and GMO-free ingredients are a big plus for those with dietary restrictions.

Using it has brought a noticeable sense of calm, perfect for unwinding after a hectic day. However, we wish the type of kava was specified, as it would help us make more informed choices.

With a 168-day supply in each bottle, it offers plenty of value if you incorporate it regularly.

Although the naturally sweet flavor may not suit everyone, it’s enjoyable without adding sugar.

Overall, it is a commendable product for those exploring natural relaxation methods.

13. NOW Foods Kava Kava Liquid Extract

This is a good choice if you want a calming herb to blend into your drink.

Pros	Cons
Blends easily into drinks	Effects can be mild
Calm without drowsiness	Taste may not appeal to everyone
Alcohol-free formula	Limited usage period

NOW Foods Kava Kava Liquid Extract is a nice addition to our relaxation routine. We appreciate that it’s alcohol-free, which makes it easy to add to tea or other beverages without altering the flavor too much.

The glycerin base gives it a mild sweetness, which is pleasant for those who don’t like bitter tastes.

We’ve noticed a gentle sense of calm when we use this supplement, without the drowsiness some other products can cause.

Our experience has been primarily positive during stress, especially when added to herbal tea in the evenings.

It’s a simple way to wind down after a long day.

However, not everyone will get the same effect; some may find it too subtle.

It is important to follow the recommended usage limits, as taking it daily for more than four weeks isn’t advised.

While it may not pack the punch that more potent kava products do, it still brings a gentle relaxation that can be a valuable part of our wellness toolbox.

14. Deal Supplement Kava Kava Supplement

This supplement is a great option for those looking to combine the power of kava kava and ashwagandha for overall well-being.

Pros	Cons
Triple strength formula enhances effectiveness.	Effectiveness may vary between users.
Non-GMO and free from common allergens.	Some find it less potent than expected.
Provides a four-month supply in one bottle.	Dosage adaptability might be necessary for results.

Our take on the Deal Supplement Kava Kava Supplement is favorable, thanks to its combination with ashwagandha, which we find pretty appealing.

The supplement delivers a good dose of both herbs, helping to promote relaxation after a long day.

The capsules are easy to incorporate into a daily routine, requiring only two daily for a whole serving. This makes it convenient for consistent use over the four months the supply lasts.

Knowing it is third-party tested and free from common allergens like gluten and soy also increases our confidence in trying it.

While some users may need to adjust their dosage to experience the desired effects, the overall experience is positive, especially considering its affordability with its quality.

15. (2 Pack) JUYIHEAL Kava Kava Root Extract

This Kava Kava supplement offers potent relaxation and immune support, making it a smart purchase for those seeking natural wellness solutions.

Certainly! Here’s a table summarizing the pros and cons:

Pros	Cons
High-concentration blend for enhanced relaxation	Taste may not appeal to everyone
Fast absorption for quick effects	Some might find it too sweet
Easy to measure and mix with drinks	Limited availability of sugar content information

We recently tried the JUYIHEAL Kava Kava Root Extract and were impressed by its ability to promote relaxation.

The blend includes nine different extracts, such as Ashwagandha and Lemon Balm, which makes it quite potent.

We found it particularly effective for winding down after a long day.

Its liquid form is easy to use; add it to water or juice. The dropper provided helped us measure the exact dose needed.

We appreciated that it gets absorbed quickly, allowing us to feel the effects not long after taking it.

The taste was earthy, as expected with herbal products, but surprisingly, it wasn’t overwhelming.

The only letdown was not being sure about the sugar content or whether it was naturally sugar-free.

Despite this, the two-bottle pack offers great value, making it a worthwhile addition to our wellness routine.

The Benefits of Kava Supplements

Kava supplements, derived from the root of the kava plant, offer many potential benefits. People may use kava to relax, ease anxiety symptoms, and support overall health.

Positive Effects of Kava Use

Kava is known for promoting relaxation and reducing anxiety symptoms. Its primary active compounds, kavalactones, interact with the central nervous system, providing a calming effect.

Users often consider it an herbal supplement to uplift mood and promote social relaxation. However, kava may cause liver damage, so users should consume it cautiously. Healthcare professionals often advise monitoring liver health regularly when consuming kava.

Traditional and Modern Uses

Kava has been consumed for centuries in the South Pacific islands and used in traditional ceremonies and social gatherings. The traditional drink is prepared by chewing or grinding the root of the kava plant and mixing it with water or coconut milk.

Today, kava is available as dietary supplements, including capsules, instant kava, and extract. Each product offers different benefits, with kava tea and micronized kava being popular for their convenience and efficacy.

Kava for Health and Wellness

Many turn to kava for its potential health benefits, particularly for managing stress and anxiety symptoms. It is often used as an alternative to synthetic medications for similar conditions.

While kava may aid in muscle relaxation and improved sleep quality, users should remain cautious of higher doses due to concerns over liver toxicity. The U.S. Food and Drug Administration regulates kava products to ensure safety in the United States, so users should choose products that comply with these guidelines.

Potential Side Effects and Health Risks

Using kava as a dietary supplement can have potential risks, especially to liver health. Knowing these risks and making informed decisions about kava consumption is crucial for safety.

Liver Health Concerns

Liver damage is a significant concern linked to kava use. Some studies have reported cases of liver toxicity and even liver failure in individuals consuming kava supplements. It’s believed that contaminants or improper preparation methods might contribute to these health issues.

The U.S. Food and Drug Administration has warned about the potential risk of liver injury related to kava products. To minimize health risks, those considering kava should choose the highest-quality options, such as pure noble kava, and avoid excessive use. Consulting with health professionals can offer additional guidance.

Other Health Risks

Apart from liver issues, kava may cause other side effects. Users might experience headaches, dizziness, or gastrointestinal problems. High doses or long-term use could exacerbate these issues.

Kava, known scientifically as Piper methysticum, interacts with the central nervous system, potentially leading to sleepiness or muscle relaxation. Those consuming kava for anxiety symptoms often seek the relaxing effects of kavalactones, but moderation is crucial to avoid adverse effects. Combining kava with alcoholic beverages increases risks, and healthcare providers often advise against it.

Consulting Health Professionals

Before consuming kava products, individuals are advised to consult healthcare professionals, especially if they have existing medical conditions. A healthcare provider can provide medical advice on the safe use of kava based on the individual’s health history.

Health professionals can help evaluate the efficacy of these products and determine the right kava type and dosage for safe consumption. Consulting with a healthcare practitioner is particularly important for first-time users or those concerned about potential medication interactions.

Frequently Asked Questions

This section covers common questions about kava supplements, including forms of kava, effects on the body, and comparisons with other substances. These insights will guide consumers in choosing the best kava supplement.

What is the most effective form of kava?

Kava is often consumed in powder, capsule, or extract form. Due to its traditional preparation method, many consider the powdered form, like Wakacon’s Kava Fijian Waka Powder, to be highly effective.

Does Kava actually give you a buzz?

Kava can produce calming effects, which some describe as a mild buzz. The active compounds, kavalactones, are responsible for these effects, providing relaxation without the impairment associated with alcohol.

What kava is most euphoric?

Strains like Borogu, mentioned in Girlboss’s top kava supplements, are known for their euphoric qualities. These are typically preferred for social and relaxing settings.

Is kava harder on the liver than alcohol?

Kava, when used responsibly, is generally considered to be safer than alcohol for the liver. However, excessive consumption can still lead to liver damage. It’s crucial to adhere to recommended dosages.

Is kava or Ashwagandha better?

Kava is often preferred for its calming effects, while Ashwagandha is known for stress relief and energy boosting. The choice depends on individual needs and desired effects.

How quickly does kava kick in?

Kava’s effects generally begin within 20-30 minutes of consumption, offering a sense of relaxation and calm.

What is the strongest kava supplement?

The potency of kava supplements can vary, but products like Kava Kava Capsules 1000mg per Serving are noted for their strong kavalactone content.

Is CBD or kava better?

Both CBD and kava are used for relaxation purposes, but they differ in effects and legal status. Kava is favored for immediate calming effects, while CBD is often used for longer-term wellness benefits.

How much kava is too much in a day?

It’s advisable not to exceed 250 to 300 mg of kavalactones per day. Always follow the specific dosage instructions on the product label.

What drug is kava most similar to?

Kava is often compared to anxiolytics, like benzodiazepines, due to its calming effects. However, kava provides relaxation without the sedative effects common in these medications.