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Types of massage therapists offer a wide range of techniques that cater to varying needs. Whether it’s the deep pressure of Ashiatsu massage or the gentle touch of Swedish massage, each has its benefits. Selecting the right therapist often depends on personal preference and specific health goals. Key factors to consider include experience, certification, and technique specialization, as some therapists excel in particular types, like Thai massage. Understanding these elements is essential for making an informed decision and promoting overall health and relaxation