Clara

Hi, I'm Clara Bennett, a warm-hearted lifestyle blogger and wellness enthusiast. Come along with me on my journey to a more serene life—check out my latest articles on Know Your Healing and see how simple acts of relaxation and mindfulness can transform your day!

Toddler Sleeping with Mouth Open

Toddler sleeping with mouth open is a common concern for parents, often linked to issues like congestion or allergies. If this habit persists for over six months, it may signal underlying health problems, including sleep disorders or speech difficulties. Monitoring your child and consulting a healthcare professional can ensure their well-being

Toddler Sleeping with Mouth Open: What Should You Worry? Read More »

why does rocking a baby put it to sleep

Why does rocking a baby put it to sleep? This beloved technique calms fussy infants by mimicking womb sensations, providing comfort and security. Engaging a baby’s natural calming reflexes, rocking helps regulate heartbeat and breathing, easing them into peaceful slumber. Understanding this can enhance bedtime routines for better sleep habits

Why Does Gently Rocking A Baby Put It to Sleep? Read More »

Little kids' sleep is so wild

Little kids’ sleep is so wild, often leaving parents confused by their erratic behavior. Factors like overstimulation and imagination can lead to bedtime challenges. Establishing a calming routine, using soft lighting, and addressing nighttime fears can promote better sleep. Consistency and a soothing environment are key to restful nights

Why Is Little Kids’ Sleep So Wild in Their Bedtime? Read More »

do babies poop in their sleep

Do babies poop in their sleep? Yes, and it’s a common concern for parents. This article offers practical tips to manage nighttime bowel movements, ensuring both baby and parents get better rest. Understanding the reasons behind these occurrences can help you anticipate and respond effectively, minimizing sleep disruptions

What to Do if Babies Poop in Their Sleep at Night? Read More »

Baby Won't Sleep in The Bassinet

Baby won’t sleep in the bassinet is a common challenge for parents, leading to sleepless nights. This article offers practical solutions, like establishing a consistent bedtime routine and creating a soothing sleep environment. Learn about wake windows, calming techniques, and methods like swaddling to help your baby feel secure and comfortable in their bassinet

Why My baby Won’t Sleep in The Bassinet and What to Do? Read More »

do formula fed babies sleep longer

Do formula fed babies sleep longer? Many new parents question this as they care for their infants. While some believe formula leads to longer sleep stretches due to slower digestion, studies indicate that sleep patterns can vary greatly. Establishing a bedtime routine is essential for managing sleep challenges, regardless of feeding method

Do Formula Fed Babies Sleep Longer Than Breastfed Babies? Read More »

how to adjust baby sleep for daylight savings

How to adjust baby sleep for daylight savings can be challenging for many parents. When clocks change, babies often get off schedule, leading to grumpy mornings. To help, maintain consistent bedtime routines and gradually shift sleep times by 10 to 15 minutes daily. Create a soothing environment to ease the transition

How to Adjust Baby Sleep for Daylight Savings Time Read More »

baby slamming legs in sleep

Baby slamming legs in sleep can be unsettling for parents, but it’s typically a normal developmental phase. This behavior often serves as self-soothing or a response to discomfort from teething or hunger. Understanding the reasons behind this movement can help create a more comfortable sleep environment for your baby

Why Is My Baby Slamming Their Legs Down in Sleep at Night? Read More »

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