Clara

Hi, I'm Clara Bennett, a warm-hearted lifestyle blogger and wellness enthusiast. Come along with me on my journey to a more serene life—check out my latest articles on Know Your Healing and see how simple acts of relaxation and mindfulness can transform your day!

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How to Stop Baby Sleeping with Mouth Open Breathing

How to stop baby sleeping with mouth open breathing is a common concern for many parents worried about their child’s breathing patterns. Ensuring that a baby’s nasal passages are clear can often help reduce mouth breathing. This post explores practical steps like using a cool mist humidifier and nasal aspirators to promote healthy nasal breathing. Addressing these concerns helps ensure better sleep quality and overall well-being

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How to Get VA Disability Rating for Insomnia from PTSD

VA disability rating for insomnia is crucial for veterans dealing with the impact of PTSD on their sleep. Many veterans find it difficult to get proper rest due to insomnia caused or worsened by PTSD. This article provides strategies for securing a VA disability rating for insomnia secondary to PTSD while ensuring that veterans receive the support they deserve

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massage therapist bio examples to write best biography

Massage therapist bio examples can provide valuable inspiration for creating an engaging bio that significantly draws in potential clients. Many therapists struggle to craft a bio reflecting their skills and aspirations. This article offers examples and tips to help massage therapists write compelling bios that capture attention and effectively showcase their expertise

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massage therapist soap notes example and better guide

Massage therapist SOAP notes example: Massage therapist SOAP notes are essential for enhancing client care and session documentation. Therapists often face challenges ensuring comprehensive records for each session. This blog post guides readers through creating and implementing these notes, featuring examples and practical tips. SOAP notes help track client progress and tailor future sessions, documenting subjective and objective information to assess and plan client care efficiently. Expect insights into crafting well-organized SOAP notes that accommodate client needs and therapist preferences

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