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How to Get VA Disability Rating for Insomnia from PTSD

VA disability rating for insomnia is crucial for veterans dealing with the impact of PTSD on their sleep. Many veterans find it difficult to get proper rest due to insomnia caused or worsened by PTSD. This article provides strategies for securing a VA disability rating for insomnia secondary to PTSD while ensuring that veterans receive the support they deserve

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15 Benefits of Face Massage Everyday You Should Know

Benefits of face massage everyday are numerous and compelling, enhancing skin health and promoting relaxation. Regular facial massages improve blood circulation, support lymphatic drainage, and boost skin elasticity, contributing to a healthier complexion. This simple practice can help reduce puffiness, fine lines, and even improve the appearance of scars, making it a vital addition to any self-care routine

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